Weekly Dance Schedule
💳 Payments Can also Be Made at the Studio
📍 4000 Middlefield Rd, Suite L-3, Palo Alto, CA 94306
Accepted Payment Methods:
CASH • CHECK • CREDIT CARD • APPLE PAY
Or Sign up on MindBody above
🩰 Class Pricing:
• Drop-In Class: $25
• 5-Class Card: $115
• 10-Class Card: $220
🌟 Newcomer 30-Day Intro Promo (First-Time Students Only):
• 3 Classes for $51
• 8 Classes for $100
• Unlimited Classes for $200
🌟 Are you a beginner ? Here are the best classes to begin with:
-Tap 1 Mondays 12:45 PM – A fun, supportive intro to tap rhythm and choreography.
-Global Groove Funk Tuesdays & Thursdays 11:15 AM & Sundays 9:00 AM – A mix of world rhythms, funk, and feel-good movement — great for coordination, expression, and cardio!
- Hip Hop/Sculpt 9am Fridays Get strong, sweaty, and sassy! Kick off with 10–15 minutes of full-body power, then dive into fun, high-energy hip-hop choreography.
-Contemporary Fridays & Sundays 10:00 AM – Flowing movement, core strength, and soulful expression — a perfect way to connect body and heart.
All classes are upbeat, welcoming, and designed for adult dancers of every level. No pressure — just movement, music, and joy!
You can sign up above -
We look forward to dancing with you,
Lisa, Mandy & the Groovitude Dance Team
✨ Lyrical Jazz ✨
Where movement meets emotion.
🌸This class blends contemporary, jazz, and modern dance into one expressive, heart-centered experience. The lyrics and melody guide the choreography — helping you connect movement to meaning.
Lisa creates a warm, encouraging space where dancers can grow in both technique and artistry. This is an intermediate in our recreational schedule — best for dancers comfortable with a faster pace, technical warm-up, and detailed choreography.
Class Breakdown:
💫 30 min – Pilates-based warm-up (plies, balance, core alignment)
💫 10 min – Technique across the floor
💫 30 min – Stylized choreography
💫 5 min – Cool down & stretch.
Come dance from the heart and let the music move you. 💖
🎵 Tap Track🎵
– 3 Levels of Rhythm & Joy!Whether you’re brand new or ready to refine your skills, there’s a Tap class for you:
👣 TAP 1 – BeginnerStart here! Learn the fundamentals, rhythm, and musicality while mastering basic tap steps to prep you for TAP 2.
💫 TAP 2 – Intermediate Build on your foundation with more intricate choreography, quicker rhythms, and added flair.
🔥 TAP 3 – Advanced Sharpen your tap artistry with focus on articulation, speed, and precision — challenging, rhythmic, and so much fun!
Class Breakdown:
👣10–15 min
👣Warm-up 15 min – Technique & diddys
👣30 min – Stylized choreography.
Tap into your groove — one beat at a time! ✨
🔥 Hip Hop Groove 🔥
High energy, musical, and full of style! Our Hip Hop classes range from bold and powerful to smooth and expressive — blending strength, rhythm, and flow. Mandy, Megan, Jamie all bring their own fun, funky flavor, creating a class that’s always dynamic and inspiring.
This is a mixed-level class (intermediate focus) that welcomes dancers ready to move, groove, and sweat with style!
Class Breakdown:
💥 20–25 min – Warm-up & grooves
🎶 35–40 min – Stylized choreography
🌀 5 min – Cool down & closing circle.
Come dance it out — your body, your rhythm, your vibe. ✨
🌿✨ Contemporary🌿✨
Rebecca creates a beautiful 60-minute soulful class flow that blends movement, emotion, and music.
Class Breakdown:
💫Start with 20 minutes of stretchy, centering warm-up
💫 10minutes moving across the floor
💫 25minutes of juicy, expressive choreography that feels amazing in your body and frees your spirit.Yet soft, grounded, and full of heart — perfect for beginner level ready to move with meaning. 🌿✨
WE offer semi private PIlates classes using the the apparatus *EMAIL lisa.navarro25@gmail.com to get the sign up information
DO YOU WANT TO LET YOUR LIGHT SHINE EVEN BRIGHTER AND SHARE THAT WITH THE COMMUNITY:
WE HAVE PERFORMANCES get on our email list to sign up
Kids – Teens (*no classes rightnow)
Creative Dance Choreography
Creative Dance Choreography
LESSONS-PROMOS-CLASS COST OPTIONS
LESSONS-PROMOS-CLASS COST OPTIONS
Get strong and long with our Pilates/traction classes. Dance for life with dance strength training and felxibility
These classes are semi private and require sign ups (*50 min classes) sign up here on this linK
$50 – drop in
MONTHLY members:
$176 for 4 sessions a month
$336 8 sessions a month
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PRIVATE Lessons
PRIVATE INDIVIDUAL / DUET LESSONS
$50 30 minutes
$70 45 minutes
$90 60 minutes $100 duet 60 min
Introductory Promotion – I’m New and Want to Try Everything
valid for 30 days choose the one that is best for you. 3 classes= $51 8 classes =$100
unlimited classes: $200
This includes any or all GROOVITUDE classes and begins on the first class taken.